Holistic health & wellness workshops
Discover a range of transformative workshops at Crown to Root Remedies & Wellness, designed to empower you on your holistic health journey. Located in Bend, Oregon, and Salem, Oregon we offer personalized experiences that integrate mind, body, and spirit. Dive into our unique workshops and learn how to take control of your well-being through natural and holistic practices.
Holistic health & wellness focus
Dive into all aspects of holistic health, including mental, emotional, spiritual, and physical well-being. Each workshop could focus on one of these dimensions, providing a deep dive into how they work together.
Special Touch: Emphasize the connection between body and mind, offering both practical techniques (like yoga, breathing exercises) and discussions about the emotional and spiritual elements of health.
Herbal remedies & natural healing
Learn how to create your own herbal tinctures, teas, and remedies to address common issues like stress, anxiety, sleep disturbances, or hormone imbalances.
Special Touch: Enjoy hands-on experiences where you can make your own blends during the workshop, using ingredients tailored to your individual needs.
Women's health topics
Explore topics specifically for women, such as hormone health, menstrual wellness, pregnancy and postpartum support, menopause, or self-care strategies.
Special Touch: Benefit from expert guest speakers such as acupuncturists, midwives, or nutritionists to provide diverse perspectives.
Interactive and practical sessions
Engage in practical exercises like creating vision boards for health, guided meditation, or cooking demonstrations for healthy meals. This makes the experience more engaging and gives participants something to take home.
Special Touch: Offer a post-workshop support group or online community where participants can continue learning from each other and share experiences.
Holistic lifestyle integration
Focus on integrating holistic practices into daily life, such as how to set up a wellness routine, how to use essential oils, or how to create a healthy, balanced lifestyle at home.
Special Touch: Make the workshops not just a one-time experience but a lifestyle shift, offering ongoing support or even follow-up workshops that build upon what was learned.
Gain practical knowledge and skills
By attending Crown to Root Remedies & Wellness workshops, participants gain practical knowledge, empowerment, and a sense of community. Learn herbal remedies, develop self-care routines, and cultivate mindfulness. Embrace a holistic approach to wellness and transform your life. Join us in Bend, Oregon, and start your journey towards a balanced and healthier you.